I Discovered the Secret Formula to Make Apple Cider Vinegar Drinkable
Gone are the days of dreading the daily dose of ACV — I now look forward to my simple, tasty elixir
I'm in great shape for a 65-year-old man. I'm 6 feet tall, weigh 180, and have a 32-inch waist; I regularly run five and 10k distances. My recent bloodwork is in the optimal range, and my cholesterol is 168. My A1C is 4.5. I feel vibrant and focused and have near-limitless energy.
What's my secret? I'm not sure. I do a lot of things right. I stay active. I eat well — lots of plant-based, nutrient-dense foods, and I run with a younger crowd. I'm into probiotics and gut health, and I drink Bragg's Apple Cider Vinegar (ACV).
The claims of ACV are still much debated. Many regular product advocates swear by its many health benefits. These range from weight loss to lowered cholesterol, glowing skin, and energy boosting. I figure it can't hurt.
Any negative discussion surrounding ACV that I'm aware of is the unpleasant taste and offputting aroma. It's highly acidic, smells pungent, and has some unsettling sediments and floating strands of unsightly proteins to overcome.
Consequently, it's not easy to drink alone without gagging. Drinking straight is also not…
