New Study Suggests Different Approach to Reduce Belly Fat

A combination of two changes made a significant difference in test subjects

Photo by JOSHUA COLEMAN on Unsplash

I still get some criticism about my odd eating practices. I’ve been dabbling with intermittent fasting for about 25 years now. I’ve done many juice fasts lasting up to a week. I’ve done a water-only fast. That was too tough, and I will not do…