Smile More and Live Longer

It’s true even if your smile isn’t genuine, according to research

Photo by Lidya Nada on Unsplash

I recall teachers in grade school telling me to wipe that smile off my face, or they’ll wipe it off for me. What’s that about? Sometimes I realize I’m smiling for no apparent reason. And then I consciously take it down to a neutral expression. I don’t know why. If smiling is my default, I should go with what…